"writing - My advice to myself: sit down with a blank page. Write whatever comes: write about the swallows... http://t.co/bzSisQWTu4"

"Fabulous visual responses to #21soul coaching and development module by @emilywtweets http://t.co/zO3Aryr0mO"

"Article by @alexlockwood on #21soul at http://t.co/FKpSFrSVLe - "writing practice feeds the soul self" - well worth following!"

"OK the suns out again ..... no its gone again .... and its back - its one of those days in #pembrokeshire loving it..."

"It's soul versus spirit in the big game of life: the need to bring things together even as they fall apart - http://t.co/I7Fo17WcgU"